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A quarterly dose of inspiration and lifestyle advice brought to you by MPG. |
THE WELLNESS CHAPTER
The turn of a new year welcomes a fresh start, a much needed reset, and a way to mindfully set the tone for the rest of the year.
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LIVE:
WALK INTO THE NEW YEAR
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It’s not always easy to embrace the cold but spending crisp days on scenic trails is a great way to get closer to nature, and your family too. Fresh air clears the mind and keeps you energized for the final stretch of winter. Why not enjoy a winter wonderland stroll through your local cemetery to take in nature, while exploring local history. Or, check out these beautiful walking spots and bring your loved ones along.
GET OUTSIDE >
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LOVE:
COOK UP A SOUPER HEALTHY DISH
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It’s easy to warm up to the season when you’re armed with delicious stews, soups and one pot medleys. Bring your loved ones to the table with these comforting and cozy recipes. Perfect for meal prep, or when you crave a bowl of comfort on a chilly Sunday afternoon.
BROWSE RECIPES >
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LEARN:
LISTEN YOUR WAY TO A HEALTHIER YOU
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We love to keep our health sharp, and that includes our mind. Wellness podcasts are easily one of the best things to get us through the colder months. They’re just the type of self-care we need when we’re looking for a quick pick-me-up, a source of inspiration, or just meaningful conversations about life in general.
TUNE INTO A PODCAST >
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